Do you find yourself MORE awake when your head hits the pillow? Maybe the day has been stressful and your mind is wired. Or, perhaps you have a long, important day tomorrow and you're having trouble winding down. No need to take a strong, potentially addictive sleeping pill - instead, use this blend of natural herbs and minerals to help settle down for the night.
 
The main ingredients include:
Melatonin: A hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep.
L-tryptophan: An essential amino acid that your body changes into a brain chemical called serotonin. Serotonin helps control your mood and sleep.
Chamomile: Like the tea! Best known as a sleep aid, but the strongest evidence for the herb suggests it might be helpful for anxiety.
Ashwagandha: Has been shown to reduce stress and anxiety in both animal and human studies.
 
Non habit-forming and no drowsiness the next day!